Our Massage Treatments
Meridian Massage offers Advanced Clinical Massage and Bodywork treatments as well as Holistic massage, Swedish massage, Deep tissue massage, Sports massage, Hammer Therapy, IASTM, GuaSha, Aromatherapy massage, Reflexology/ Foot massage, CBD Oil massage in Southampton & Hampshire
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Swedish massage is a gentle style of massage that comprises of long, flowing strokes, designed to let you fully relax and relieve muscular tension. Swedish Massage can be a full or part body treatment and is ideal for people who are new to massage
Choose a Swedish massage for relaxation or minor pain management.
This type of massage is also good for a first massage experience
Deep Tissue Massage
Deep Tissue Massage is the ideal choice if you have chronic muscle problems, such as soreness, injury, pulled or tight muscles.
While deep tissue may be intense, you should expect minimal pain or soreness.
Deep tissue massage is our most popular option, suitable if you have lots of muscle tension or on-going muscular pain.
Deep Tissue Massage uses more pressure than Swedish massage.
Sports Massage is the best treatment option if you suffer from muscular tension or injury, caused by repetitive use: in the gym, running, playing sport or from living an active lifestyle. Sports Massage can also be a great preventative if you’re prone to injuries. You may also use sports massage to increase flexibility and aid in optimal performance.
A sports massage can be a full body but more likely the therapist will focus on the areas of the body that require the most attention. Deep pressure and releasing of trigger points can often be quite intense and painful, but the therapist will always tailor your massage to your needs, alternating soothing strokes and trigger point release techniques for optimal results.
Sports massage is the go-to option if you are experiencing pain or have an injury from repetitive muscle use.
Our Thai Massage is a combination of traditional and ancient Thai Massage techniques studied and perfected first hand in Thailand. Thai Massage is an active form of massage, increasing flexibility, circulation and energy levels at the same time relieving tension, pain and stress. It is best described as a mix between Physiotherapy-Yoga and Sports Massage.
Our Thai massage treats the entire body using a sequence of movements that are similar to Osteopathic-yogic stretching mixed with firm acupressure applied using the therapist’s palms and fingers.
Thai massage is more active than other forms of massage, some techniques can be quite intense as the therapist will stretch and twist your body in addition to providing a massage.
You can wear loose, comfortable clothing during the massage.
Lymphatic Drainage Massage
Lymphatic Drainage Massage is a specialized massage technique that uses slow, precise and light superficial stokes and pumping motions to stimulate the movement of toxins and excess fluid held in the Lymph system. It can be used to boost your body’s natural immune system and fight infection, along with reducing localised oedema or swelling.
Lymphatic Drainage Massage is often recommended by a doctor, for patients’ pre-operation who will undergo surgery and then post-operative patients after they have undergone the surgery.
Lymphatic Drainage Massage is highly recommended following cosmetic or aesthetic surgeries, such as Liposuction, BBL, Tummy Tuck, Breast Augmentation, Lifts.
Reflexology Foot Massage
Reflexology is massage of the feet or hands, suitable for people who are looking to relax, balance or restore their natural energy levels.rapy-Yoga and Sports Massage.
Our Reflexology is a fusion of ancient Chinese-Thai techniques, and uses gentle to firm pressure to stimulate different pressure points of the feet or hands.
This is a good option if you’re new to massage or uncomfortable being touched over your entire body. The entire body is mapped out in the reflexes of the foot. Some reflexes may be more sensitive than others.
Aromatherapy Massages are best for people who want to have a holistic or an emotional healing component to their massage. Aromatherapy massage can be very powerful and help: boost your mood, reduce stress and anxiety, reduce symptoms of depression, relieve muscle tension, relieve pain. Aromatherapy massages combine soft, gentle pressure such as with Swedish Massage with the use of essential oils. Your massage therapist will usually decide which essential oils to use, and blend to suit your ailments.
Aromatherapy combines the gentle touches of Swedish massage with the addition of essential oils.
CBD Oil Massage
Our pioneering use of CBD oil in massage treatments is some of the most exciting news of the year. Having studied Medicinal Cannabis and CBD Oil we have launched our own brand of CBD products, with high strength therapeutic doses of quality CBD.
Following your initial CBD consultation your therapist will treat your symptoms combining a Swedish or Deep Tissue Massage with CBD Massage Oils.
Head & Face Massage
Head and Face Massage can often be included as part of a full body Swedish or Aromatherapy Massage, but it feels good to have a Head and Face Massage as a standalone treatment. The neck is also massaged, as this carries blood to and from the head, and can often be the cause of headaches, eye twitches, sinusitis congestion and pulsing temples.
Gentle thumb pressure is applied intricately to the face and head, working out the stresses caused by modern day life.
The Meridian Bodywork Sessions
Advanced Massage and Bodywork treatment sessions combining years of experience and some seriously effective techniques.
Postural examination, Myoskeletal Alignment, Clinical Soft Tissue Therapy ‘Meridian style’ with IASTM, Dry Needling, Hammer Therapy and Myofascial release as required.