Latest Articles
Keep up to date with the latest in massage news, along with health and wellness advice

Starting Back Up with Massage Services and Covid-19
As with all health practitioners in this post-covid-19 era, there is a need to manage the potential risk to clients and therapist whilst engaging in manual therapies, therefore government guidelines insist that we make a few changes to how we operate.

Can’t get a Massage? The 3 must have self help tools
Below you will find my thoughts as-well as links to the best, tried and tested products I own and recommend, these are the top 3 necessities not only to survive lockdown, but to thrive beyond it.

What is CBD Oil and what can it do for my Massage?
CBD acts as an ‘analgesic and anti-inflammatory’ and has been known to reduce pain and inflammation when used topically. This explains why it could create a soothing and relaxing massage experience. A no-brainer really!

Pre-Post Cosmetic Surgery Aftercare
We have devised a comprehensive after care treatment plan, suitable for pre-post op clients in need of lymphatic drainage massage in Southampton.

What is Lymphatic Drainage Massage?
Have you ever noticed your body swelling up or got that bloated feeling?
Have your stomach or legs and ankles gotten that puffy look?
Maybe your Lymph System is blocked or not working efficiently due to something called Lymphoedema!
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